What Mamma Mia! is about
Mamma Mia! is a counseling group which will guide you on a journey through the process and key passages of your motherhood. Within a playful and warm environment, the group will support you in exploring your experiences as a mother, and in developing your awareness, sense of competence, capacity for mindful choices, self-compassion, and connection with other moms facing the same joys and challenges as you.

Who the group is for
Mamma Mia! welcomes ALL moms: Moms of different ages, with children at different stages, and with different family configurations
Group themes
  • Our Archetypes of Motherhood
  • The Mind and The Body of a Mom
  • Am I Good Enough? Joys and Challenges of Motherhood
  • When My Child Drives Me Nuts!
  • The Sweet Spot Between Loving Them and Letting Them Go
  • Moms In Connection: How Can We Continue to Support Each Other
Every Thursday evening, Starting Nov. 2nd, from 6:30pm to 8:30pm, 8 weeks (excluding Thanksgiving week and the week between Christmas and New Years holiday)
M.E.T.A. Counseling Clinic 4531 SE Belmont St, Suite 300 Portland, OR 97215
Fee and Enrollment
$240 for 8 sessions. The first informative session is free of charge. Financial aid is available. Please contact Marcy or Valentina for further information
Tel. 503-450-9999 ext. 125
Tel .503-450-9999 ext. 128

M.E.T.A. Training Center & Counseling Clinic